Every client’s story is different, along with their level of fitness, body shape, weight etc. so I like to keep my training fresh, varied and fun.
Kettlebells and Padwork (a martial arts based approach to fitness that is extremely popular with clients who want to lose weight or build strength) are two of my personal favourite training tools.
I qualified with Premier Training in March 2010 and hold a number of other qualifications including:
I have always been passionate about nutrition and fitness and I thrive on the unique challenges every client presents.
I look forward to sharing my knowledge, advice and techniques with you to help you achieve your goals.
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Call: 07941 335805