I love working with people to help them be active and I typically work with professionals in their 40’s who are struggling with nonspecific back pain and which is having a huge impact on their work and family life, resulting in lack of concentration and sleep.
I help them to get mobile and to move safely with confidence, to enable them to get balance back into their lives, and to do the things they didn’t think would be possible without suffering debilitating pain.
I have always been very active, however after suffering with injuries myself brought on by a desk-bound job, my genetic make up, and fitness training for many years with bad posture, I found and fell in love with an exercise method that has enabled me to avoid surgery and to continue doing the things I love. This made me want to share this knowledge and to help others who are also struggling.
I trained with one of the top UK Governing bodies and hold a number of qualifications including:
I continue to further my knowledge on an ongoing basis and look forward to helping you improve your health & fitness.
Contact Us Today to Take Your Next Step
Call: 07941 335805