I am a charismatic and motivating personal trainer with experience in sport medicine, nutrition.
Since my Premier Training, I have enjoyed working with a wide variety of clients to build, achieve whatever goal they may be striving towards.
Whether you want to lose weight, build muscle, or tone up I have a wealth of knowledge about the human body and how to use it to its full potential.
I have a degree in mental health awareness, I can understand the struggles that may come with training or it may even be the one thing stopping you. I pride myself in not only training the body, but the mind as well. I can assure you; these sessions will not only make you physically strong, but also mentally. I am a keen cyclist and runner, with hundreds of miles under my belt, so whether you want to train indoors or get active in the wilderness, we can do it all.
I have been awarded qualifications in:
• SAQ ( Speed, Agility, Quickness ) Training
• Balance Training
• Level 2 Gym Instructing
• Level 3 Personal Training
• Pre & Post Natal Training
• Behavioural Specialist
• Mental Toughness
So whatever you may want to work on, change or improve; together we will make it happen.